Daily cognitive‑wellness scan
Mood, stress, sleep, hydration, energy, discomfort, and workload.
Mood
😞
😕
😐
🙂
😄
Stress level
Sleep quality (1–5)
Hydration
Energy level (1–10)
Physical discomfort
Tasks due today (count)
Tasks due soon (next 3 days)
Estimated workload (1–10)
Emotional difficulty of tasks (1–10)
Cognitive load: –